The Model

The model is based on our belief that there is a higher consciousness that we can communicate with, receive information from and be supported by in many different ways. We can call this consciousness God, Source, Universe or Life. By connecting with our inner self, becoming guided from within and raising our consciousness, we increasingly connect with this Source and eventually feel as ONE with it. 

Can you recognize yourself in any of the phases? 
 

Spiral of consiousness

The meaning of life can be described as a lifelong process where, the higher up the spiral we go, we become increasingly aware. The thin blue lines show a change in consciousness that we clearly notice as we pass. 

The process  can begin with us 1 ) taking a step up the stairs to the left where we collect experiences that make us more calm which 2 ) opens a door on the right side where we allow ourselves to experience feelings of anger or sadness which in turn 3 ) opens a door on the third step where we can receive and accept even more positive feelings, etc. 

Jon Henrik wrote a song to his friend Daniel who passed away. The difficult thing turned into great joy because he was able to express his feelings in a song.

Can you recognize this process in your own life? Has a difficult event led you to notice a positive shift?

The meaning of Life

According to this model, the meaning of life is to move higher and higher in the Spiral of Consciousness.

The higher up the spiral we go:
- the greater the difference we feel in our bodies when we feel good and when we feel bad
- the easier it becomes to choose what is good/true/right for us
- the more often we experience positive emotions
- the better we become at accepting and expressing negative emotions
- the greater responsibility we can take for our well-being, for our relationships and our life
- the more compassion we have for ourselves and others
- the clearer we become with ourselves
- the greater freedom we experience,
and more.......
Life is so much more than we can imagine